Skin Nourish Smoothie

Looking for a delicious way to nourish your skin from the inside out? This vibrant green smoothie combines spinach, pineapple, and avocado for a refreshing boost of vitamins, antioxidants, and healthy fats. Perfect for glowing skin, more energy, and a happy tummy!

Did you know? Avocado is packed with vitamin E and healthy monounsaturated fats. Vitamin E helps protect skin cells from oxidative stress and keeps skin hydrated and supple.

Ingredients

serves 1

1 ½ cups /45g spinach

1 cup / 250ml coconut water

1 cup / 165g frozen pineapple chunks

¼ avocado

1 tbsp almond butter

Preparation

Blend all ingredients until smooth. Enjoy!

Notes: You can swap spinach for another leafy greens of your choice. Feel free to use plain water if you don’t have coconut water.

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