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Healthy roots coaching
Healthy roots coaching
Home
Coaching
About
Blog
Recipes
Events
Work with me
Home
Coaching
About
Blog
Recipes
Events
Work with me
The Science of Sustainable Wellness: How Small Habits Transform Your Health
Laurene Huck 10/14/25 Laurene Huck 10/14/25

The Science of Sustainable Wellness: How Small Habits Transform Your Health

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Small Changes, Big Impact:          3 Habits to Start Today
Laurene Huck 10/2/25 Laurene Huck 10/2/25

Small Changes, Big Impact: 3 Habits to Start Today

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Smoothies: Superfood Fuel or Sugar Trap?
Laurene Huck 6/11/25 Laurene Huck 6/11/25

Smoothies: Superfood Fuel or Sugar Trap?

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Use It or Lose It: How to Keep Your Brain Sharp
Laurene Huck 4/3/25 Laurene Huck 4/3/25

Use It or Lose It: How to Keep Your Brain Sharp

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Hot vs. Cold Showers: Which One Is Best for Your Health?
Laurene Huck 3/4/25 Laurene Huck 3/4/25

Hot vs. Cold Showers: Which One Is Best for Your Health?

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What does a Health Coach do?
Laurene Huck 1/21/25 Laurene Huck 1/21/25

What does a Health Coach do?

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How to beat sugar cravings and energy slumps
Health and Lifestyle Laurene Huck 11/27/24 Health and Lifestyle Laurene Huck 11/27/24

How to beat sugar cravings and energy slumps

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Easy Ways To Get Better Sleep Starting Tonight!
Health and Lifestyle Laurene Huck 3/11/19 Health and Lifestyle Laurene Huck 3/11/19

Easy Ways To Get Better Sleep Starting Tonight!

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Roslin, Midlothian - UK