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Healthy Roots Coaching
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Healthy Roots Coaching
Healthy Roots Coaching
Home
Coaching
Nutrition and Lifestyle Guidance
Holistic Health Coaching
Women’s Health Coaching
Energy and Vitality Coaching
Habit and Behaviour Change Coaching
About
Blog
Recipes
Events
Work with me
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Folder: Coaching
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Coaching
Nutrition and Lifestyle Guidance
Holistic Health Coaching
Women’s Health Coaching
Energy and Vitality Coaching
Habit and Behaviour Change Coaching
About
Blog
Recipes
Events
Work with me
Small Changes, Big Impact:          3 Habits to Start Today
Laurene Huck 10/2/25 Laurene Huck 10/2/25

Small Changes, Big Impact: 3 Habits to Start Today

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Smoothies: Superfood Fuel or Sugar Trap?
Laurene Huck 6/11/25 Laurene Huck 6/11/25

Smoothies: Superfood Fuel or Sugar Trap?

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Use It or Lose It: How to Keep Your Brain Sharp
Laurene Huck 4/3/25 Laurene Huck 4/3/25

Use It or Lose It: How to Keep Your Brain Sharp

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Hot vs. Cold Showers: Which One Is Best for Your Health?
Laurene Huck 3/4/25 Laurene Huck 3/4/25

Hot vs. Cold Showers: Which One Is Best for Your Health?

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What does a Health Coach do?
Laurene Huck 1/21/25 Laurene Huck 1/21/25

What does a Health Coach do?

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How to beat sugar cravings and energy slumps
Health and Lifestyle Laurene Huck 11/27/24 Health and Lifestyle Laurene Huck 11/27/24

How to beat sugar cravings and energy slumps

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Easy Ways To Get Better Sleep Starting Tonight!
Health and Lifestyle Laurene Huck 3/11/19 Health and Lifestyle Laurene Huck 3/11/19

Easy Ways To Get Better Sleep Starting Tonight!

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Roslin, Midlothian - UK