Chocolate Protein powder

Quick and easy to make, and so much better that shop-bought powders which often contain additives and sweeteners. I use it in pancakes or add some to yoghurt or porridge. You can also change the ingredients depending on what you have in your pantry.

 

Homemade protein powder - you know what’s in it!

 

Ingredients:

1/2 cup pumpkin seeds

1/2 cup sunflower seeds

1/2 cup hemp seeds (hulled hemp seeds are easier to grind than unhulled hemp seeds)

1/2 cup chia seeds

1/4 cup ground flaxseed

2/3 tbsp cocoa powder (unsweetened)

1 tsp cinnamon (optional)

(You could also try with almonds, pistachios, sesame seeds…)

Preparation

Grind the seeds (pumpkin, sunflower, hemp and chia) separately, then put in a container.

Add flaxseed, cocoa powder and cinnamon (if using).

That’s it!

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